Tuesday, December 22, 2009

Raw - Vegan
Strawberry Cake

This recipe was taken from Raw Freedom Community from J.O.Y.C.E with a little variation..its amazingly delicious!

Crust and Topping:
One cup nuts, one cup dates, with a handful or two of coconut

1 cup shredded coconut
1 cup of unsoaked cashew pieces
2 and 1/2 cups of strawberries
1/2 cup of thick coconut milk
6 good sized dates
pinch of sea salt
2 teaspoons of psyllium husk powder ... to thicken it of course
1 half a cup of maple syrup
1 tablespoon and 1 teaspoon of coconut oil

1 cup of strawberries, chopped into small pieces (to mix in after)

Blend crust ingredients, and shape into a crust in a pan...place the rest of the crust ingredients aside and put on top of the cake later.....Blend the rest of the ingredients, except for the 1 cup of chopped strawberries. When blended, add the chopped strawberries and mix in with a spoon, do not blend! Then, pile the mixture on top of the crust, and decorate with chopped strawberries and the extra crust crumble! :) ta dum!
Raw - Vegan
Blueberry Cake
Again, very simple, yet very yummy!

4 avacados
1/2 cup honey or agave or raw maple syrup
1/3 cup coconut oil
2 cups blueberries
Any variation...one cup nuts one cup dates

Now, blend all ingredients until smooth...taste, if its not sweet enough, add some more honey....blend.... and layer on top of the crust. Then decorate with blueberries, nuts, coconut...whichever you prefer! Freeze for a couple hours, then serve cold.

Thursday, December 10, 2009

You are not inferior to me, and you are not superior to me; you are no better than anyone, nor are you any worse than anyone.

We are equal, without measurements.

Don’t compare, or judge.

Don’t call names, or make comparisons to any woman or man.Step back, and realize we are the same but unique to each other.

Every time you go to compare yourself to another, or judge another or call someone a name, become aware of this.

Every time you see a model, or a woman dressed in rags, do not label them. See them as a human, and equal to yourself.

Be open to this,
Practice this everyday. <3

Monday, December 7, 2009

Raw - Vegan
Collard Wrap

These are very very easy to make, its a great alternative to the bread wraps...and much healthier :)

1 Large Collard Leaf... (Bought in a head, just like lettuce)

then any veggies you want to add
add salt and pepper, olive oil

To make this it is very simple, just put the veggies you want in the center and role it up! I forgot to take the picture of it actually rolled up...got a little excited. lol but you role it up the exact same as you would a normal wrap.